Onions are one of the easiest ways to add big flavor to a meal, but if you’re skipping them because they seem like extra effort, you’re missing out! The good news? You don’t need to spend a ton of time chopping, sautéing, or peeling layers to make onions work for you. These simple recipes with … [Read more...] about Simple Recipes with Onions
Soups n Stews
Is canned soup bad for you?
There’s nothing better than cozying up to a warm pot of soup on the stove after a long, cold day, but you wonder is canned soup bad for you? In many cases, it is, if only for the high amounts of sodium. We have found the best canned soup alternative to give you great nutrition into a bowl … [Read more...] about Is canned soup bad for you?
High Protein Lentil Recipes
When it’s lunch time, you may just want to go for easy and quick, such as those cans of soup in the pantry. But there is never a need for canned soup when you can easily cook your own. Sure, canned soup is easy. Just dump the can in a pan and add a little water. But when you make your own … [Read more...] about High Protein Lentil Recipes