NewSubPage Banner White Background

Nature's Ninja

Onionista

Cooking Short Cuts Will Help Ease Prep Time Crunch

by

Cooking in today’s times are much different than our parents. In fact, most busy young professionals are parents leave the cooking to the pros — and in today’s world, that means meal kit services or restaurants. But adding some cooking short cuts may help ease meal prep. While meal kits offer the … [Read more...] about Cooking Short Cuts Will Help Ease Prep Time Crunch

Create A Zero Waste Kitchen With Your Aging Foods — Just Like Mom

by

Using up food that’s on the brink of being thrown out is a great way to use what you have, and come up with a great meal. This plate throws together aging peppers, onions, and potatoes with chicken and sausage. Bonus! You won’t have to throw anything away! So there you are — without a plan for … [Read more...] about Create A Zero Waste Kitchen With Your Aging Foods — Just Like Mom

These Extra Uses For Onions Will Reduce Food Waste

by

Today, so much is thrown away that many believe we are in a crisis.  According to the Environmental Protection Agency, Americans threw away 37.6 million tons of food waste in 2015. Imagine what that number is today. But you don’t have to waste the onion. It has several uses beyond the dinner … [Read more...] about These Extra Uses For Onions Will Reduce Food Waste

Onion Nutritional Benefits Become Your Heart’s Ally

by

Onions — what we like to call Nature’s Ninja — are prized not only for their flavorful addition to meals, but for their value-added onion nutritional benefits. See video here. Onions are high in vitamin C, a good source of fiber, and contain only 64 calories per 1 cup serving. In addition, onion … [Read more...] about Onion Nutritional Benefits Become Your Heart’s Ally

Three onions